Let us help you release your stress...
Because life and work can often be hectic and chaotic, we often neglect stress signals from our bodies until we just can’t go anymore. Mindful Integrated Wellness combines traditional Eastern techniques of movement, breath, and massage to help release stress, calm the mind, and rejuvenate the body.
Location:
We are located inside 24 Hour Fitness at:
1850 Ocean Avenue
San Francisco, CA 94112
Phone: (415) 239-1040
Workshops/ Classes
- Yoga Classes Regular Schedules: Arch Deleon
- Sunday 10 am to 11am 24hr Fitness Ocean Avenue, S.F.
- Monday 9:30 am to 10:30 am 24hr Fitness Ocean Avenue S.F.
- Monday 1:00pm to 2:00pm 24hr Fitness 2nd and Folsom St. Marathon Plaza, S.F.
